A Little Bit of Yoga: An Introduction to Postures & Practice (Volume 15) (Little Bit Series)
A Little Bit of Yoga: An Introduction to Postures & Practice (Volume 15) (Little Bit Series)
This accessible introduction presents the history and philosophy of the form, along with basic poses—including Adho Mukha Svanasana/“Downward Facing Dog,” Virabhadrasana/“Warrior,” and Vrksasana/“Tree”—and advice on incorporating them into a daily exercise program.
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This accessible introduction presents the history and philosophy of the form, along with basic poses—including Adho Mukha Svanasana/“Downward Facing Dog,” Virabhadrasana/“Warrior,” and Vrksasana/“Tree”—and advice on incorporating them into a daily exercise program.
Add some content for the collapsible row here.
Add some content for the collapsible row here.
Payment & Safety
Ensure secure transactions and peace of mind with our trusted payment methods. Your safety is our priority, we employ advanced security measures to protect your personal information and sensitive data.
Do you need more details? Visit our FAQ's or Contact us
